Ski Exercise Training System S.E.T.S.


We put together the Ski Exercise Training System a while ago to create a comprehensive conditioning system that prepares ski enthusiasts for the challenges of the slopes.

S.E.T.S. was our breakthrough into the world of systematic training approach. It had been a long road developing an optimal ski conditioning program that works everywhere and for anyone.

Even after a few years have gone since the development of S.E.T.S we still consider it a fantastic system. The phases such as Adaptation Optimizer, Base Builder, Sharpen Your Edges and Black Diamond are facilitated to bring the best possible training adaptation for a given season (pre-season, in-season, off-season).


We are still very happy with the results that Ski Exercise Training System produces in us and in our athletes. It is hard to beat a no-equipment, fast and fun training system that can deliver the desired training stimulation.

Discover Movement still offers you a full Money-back Guarantee on this product. We are sure a skier will greatly benefit from this exercise system. But if for any reason you are not happy, we will refund your money!  


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