These five Discover Movement dynamic warm-up videos are the most popular based on the overall views on Discover Movement channel on Youtube. Click the links below to view the blog entry and the weekly warm-up video.
Also, don't forget to take an advantage of the Dynamic Warm-up guide that is free for the readers of this blog. You can download yours here.
Stay tuned for more weekly warm-ups!
PS: What sport would you like to see a dynamic warm-up for? Let me know. Thanks!