Blue Eagles Speed and Strength Camp is an annual summer day-camp for 6-12 grade girls of any sports. You can read more on our brochure for the camp at https://www.ihahs.com/athletics/summer_camps  

As a Head Coach of the camp, Tommi Paavola plans the camp activities, hires the staff and runs the camp at IHA (Washington Township, NJ). 

Tommi is also the Fitness and Performance Coach as well as a physical education teacher at IHA.

Send us questions about the camp here.